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The mission of Dr Fit is to realise the potential of athletes at every level through a variety of personally tailored training plans and nutrition modification.

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Training Plans

Whether you want to achieve weight loss goals or Ironman finishes, everyone receives a first class, bespoke service.

 

Individually designed training plans are emailed as .pdf, .doc and Excel files

Dr Fit

 

Exercise nutrition


Lifestyle improvements


Optimal fitness training